Jim Cummins 30:00 row
6,533
Meters
30:00.0
Time
2:17.7
Pace
378
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 31 |
| Stroke Count | 957 |
| Drag Factor | 154 |
October 05, 2021 19:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,533 | 2:17.7 | 134 | 756 | 378 | 31 |
| 6:00.0 | 1,311 | 2:17.2 | 135 | 760 | 76 | 32 |
| 12:00.0 | 1,308 | 2:17.6 | 134 | 760 | 76 | 32 |
| 18:00.0 | 1,298 | 2:18.6 | 131 | 750 | 75 | 32 |
| 24:00.0 | 1,292 | 2:19.3 | 129 | 740 | 74 | 31 |
| 30:00.0 | 1,324 | 2:15.9 | 139 | 770 | 77 | 32 |
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Workout Graph
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