Jim Cummins 30:00 row
6,401m
Meters
30:00.0
Time
2:20.6
Pace
365
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 32 |
| Stroke Count | 972 |
| Drag Factor | 155 |
September 24, 2021 17:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,401m | 2:20.6 | 126 | 733 | 32 |
| 6:00.0 | 1,277m | 2:20.9 | 125 | 730 | 31 |
| 12:00.0 | 1,292m | 2:19.3 | 129 | 745 | 33 |
| 18:00.0 | 1,268m | 2:21.9 | 122 | 721 | 33 |
| 24:00.0 | 1,263m | 2:22.5 | 121 | 716 | 32 |
| 30:00.0 | 1,302m | 2:18.2 | 132 | 755 | 33 |
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Workout Graph
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