Jim Cummins 16:00 row
3,392
Meters
16:00.0
Time
2:21.5
Pace
193
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 32 |
| Stroke Count | 513 |
| Drag Factor | 153 |
October 10, 2021 09:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:00.0 | 3,392 | 2:21.5 | 124 | 725 | 193 | 32 |
| 4:00.0 | 847 | 2:21.6 | 123 | 723 | 48 | 33 |
| 8:00.0 | 851 | 2:21.0 | 125 | 729 | 48 | 32 |
| 12:00.0 | 825 | 2:25.4 | 114 | 691 | 47 | 31 |
| 16:00.0 | 870 | 2:17.9 | 133 | 759 | 50 | 33 |
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Workout Graph
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