Jim Cummins 15:00 row
3,242m
Meters
15:00.0
Time
2:18.8
Pace
184
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 32 |
| Stroke Count | 477 |
| Drag Factor | 152 |
October 21, 2021 18:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,242m | 2:18.8 | 131 | 750 | 32 |
| 3:00.0 | 641m | 2:20.4 | 126 | 735 | 32 |
| 6:00.0 | 643m | 2:19.9 | 128 | 739 | 32 |
| 9:00.0 | 653m | 2:17.8 | 134 | 760 | 32 |
| 12:00.0 | 651m | 2:18.2 | 132 | 755 | 32 |
| 15:00.0 | 654m | 2:17.6 | 134 | 762 | 32 |
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Workout Graph
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