Jim Cummins 16:03 row
3,630m
Meters
16:03.5
Time
2:12.7
Pace
218
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 31 |
| Stroke Count | 508 |
| Drag Factor | 152 |
October 29, 2021 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:03.5 | 3,630m | 2:12.7 | 150 | 815 | 31 |
| 6:00.0 | 1,358m | 2:12.5 | 150 | 817 | 31 |
| 12:00.0 | 1,362m | 2:12.1 | 152 | 821 | 32 |
| 16:03.5 | 911m | 2:13.6 | 147 | 804 | 32 |
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Workout Graph
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