Jim Cummins 30:00 row

6,457m

Meters

30:00.0

Time

2:19.3

Pace

370

Calories

Average Watts129
Calories Per Hour744
Stroke Rate32
Stroke Count967
Drag Factor156

November 05, 2021 18:21:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,457m 2:19.3 129 744 32
6:00.0 1,294m 2:19.1 130 747 32
12:00.0 1,285m 2:20.0 127 738 32
18:00.0 1,288m 2:19.7 128 741 32
24:00.0 1,290m 2:19.5 129 743 32
30:00.0 1,301m 2:18.3 132 754 33

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Workout Graph

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