Jim Cummins 30:00 row
6,530m
Meters
30:00.0
Time
2:17.8
Pace
378
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 32 |
| Stroke Count | 960 |
| Drag Factor | 153 |
November 08, 2021 18:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,530m | 2:17.8 | 134 | 760 | 32 |
| 6:00.0 | 1,302m | 2:18.2 | 132 | 755 | 32 |
| 12:00.0 | 1,302m | 2:18.2 | 132 | 755 | 32 |
| 18:00.0 | 1,291m | 2:19.4 | 129 | 744 | 31 |
| 24:00.0 | 1,302m | 2:18.2 | 132 | 755 | 32 |
| 30:00.0 | 1,334m | 2:14.9 | 142 | 790 | 33 |
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Workout Graph
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