Jim Cummins 30:00 row
6,511m
Meters
30:00.0
Time
2:18.2
Pace
377
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 31 |
| Stroke Count | 945 |
| Drag Factor | 154 |
November 11, 2021 13:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,511m | 2:18.2 | 133 | 756 | 31 |
| 6:00.0 | 1,291m | 2:19.4 | 129 | 744 | 32 |
| 12:00.0 | 1,297m | 2:18.7 | 131 | 750 | 32 |
| 18:00.0 | 1,286m | 2:19.9 | 128 | 739 | 31 |
| 24:00.0 | 1,296m | 2:18.8 | 131 | 749 | 32 |
| 30:00.0 | 1,341m | 2:14.2 | 145 | 798 | 31 |
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Workout Graph
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