Jim Cummins 30:00 row

6,683m

Meters

30:00.0

Time

2:14.6

Pace

394

Calories

Average Watts143
Calories Per Hour793
Stroke Rate32
Stroke Count954
Drag Factor154

November 15, 2021 18:05:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,683m 2:14.6 143 793 32
6:00.0 1,365m 2:11.8 153 825 32
12:00.0 1,346m 2:13.7 146 803 32
18:00.0 1,324m 2:15.9 139 779 32
24:00.0 1,327m 2:15.6 140 782 32
30:00.0 1,321m 2:16.2 138 776 32

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Workout Graph

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