Jim Cummins 30:00 row
6,715
Meters
30:00.0
Time
2:14.0
Pace
398
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 32 |
| Stroke Count | 985 |
| Drag Factor | 155 |
November 16, 2021 17:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,715 | 2:14.0 | 145 | 796 | 398 | 32 |
| 6:00.0 | 1,337 | 2:14.6 | 143 | 790 | 79 | 33 |
| 12:00.0 | 1,358 | 2:12.5 | 150 | 810 | 81 | 33 |
| 18:00.0 | 1,330 | 2:15.3 | 141 | 780 | 78 | 33 |
| 24:00.0 | 1,335 | 2:14.8 | 143 | 790 | 79 | 32 |
| 30:00.0 | 1,355 | 2:12.8 | 149 | 810 | 81 | 33 |
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Workout Graph
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