Jim Cummins 30:00 row
6,715m
Meters
30:00.0
Time
2:14.0
Pace
398
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 32 |
| Stroke Count | 985 |
| Drag Factor | 155 |
November 16, 2021 17:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,715m | 2:14.0 | 145 | 800 | 32 |
| 6:00.0 | 1,337m | 2:14.6 | 143 | 793 | 33 |
| 12:00.0 | 1,358m | 2:12.5 | 150 | 817 | 33 |
| 18:00.0 | 1,330m | 2:15.3 | 141 | 785 | 33 |
| 24:00.0 | 1,335m | 2:14.8 | 143 | 791 | 32 |
| 30:00.0 | 1,355m | 2:12.8 | 149 | 813 | 33 |
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Workout Graph
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