Jim Cummins 30:00 row
6,700m
Meters
30:00.0
Time
2:14.3
Pace
396
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 32 |
| Stroke Count | 963 |
| Drag Factor | 153 |
November 18, 2021 18:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,700m | 2:14.3 | 144 | 796 | 32 |
| 6:00.0 | 1,375m | 2:10.9 | 156 | 836 | 32 |
| 12:00.0 | 1,341m | 2:14.2 | 145 | 798 | 32 |
| 18:00.0 | 1,320m | 2:16.3 | 138 | 775 | 32 |
| 24:00.0 | 1,327m | 2:15.6 | 140 | 782 | 32 |
| 30:00.0 | 1,337m | 2:14.6 | 143 | 793 | 32 |
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Workout Graph
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