Jim Cummins 30:00 row
6,593
Meters
30:00.0
Time
2:16.5
Pace
385
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 31 |
| Stroke Count | 961 |
| Drag Factor | 158 |
November 21, 2021 12:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,593 | 2:16.5 | 138 | 770 | 385 | 31 |
| 6:00.0 | 1,329 | 2:15.4 | 141 | 780 | 78 | 32 |
| 12:00.0 | 1,331 | 2:15.2 | 142 | 780 | 78 | 32 |
| 18:00.0 | 1,305 | 2:17.9 | 133 | 750 | 75 | 32 |
| 24:00.0 | 1,290 | 2:19.5 | 129 | 750 | 75 | 31 |
| 30:00.0 | 1,339 | 2:14.4 | 144 | 790 | 79 | 32 |
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Workout Graph
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