Jim Cummins 30:00 row
6,805
Meters
30:00.0
Time
2:12.2
Pace
408
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 33 |
| Stroke Count | 987 |
| Drag Factor | 155 |
November 22, 2021 18:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,805 | 2:12.2 | 151 | 820 | 408 | 33 |
| 6:00.0 | 1,394 | 2:09.1 | 163 | 859 | 85 | 33 |
| 12:00.0 | 1,368 | 2:11.5 | 154 | 828 | 82 | 33 |
| 18:00.0 | 1,343 | 2:14.0 | 145 | 800 | 80 | 33 |
| 24:00.0 | 1,344 | 2:13.9 | 146 | 801 | 80 | 33 |
| 30:00.0 | 1,357 | 2:12.6 | 150 | 816 | 81 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.