Jim Cummins 30:00 row
6,805m
Meters
30:00.0
Time
2:12.2
Pace
408
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 33 |
| Stroke Count | 987 |
| Drag Factor | 155 |
November 22, 2021 18:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,805m | 2:12.2 | 151 | 820 | 33 |
| 6:00.0 | 1,394m | 2:09.1 | 163 | 859 | 33 |
| 12:00.0 | 1,368m | 2:11.5 | 154 | 828 | 33 |
| 18:00.0 | 1,343m | 2:14.0 | 145 | 800 | 33 |
| 24:00.0 | 1,344m | 2:13.9 | 146 | 801 | 33 |
| 30:00.0 | 1,357m | 2:12.6 | 150 | 816 | 33 |
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Workout Graph
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