Jim Cummins 30:00 row
6,745m
Meters
30:00.0
Time
2:13.4
Pace
401
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 32 |
| Stroke Count | 979 |
| Drag Factor | 160 |
November 23, 2021 18:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,745m | 2:13.4 | 147 | 807 | 32 |
| 6:00.0 | 1,385m | 2:09.9 | 159 | 848 | 33 |
| 12:00.0 | 1,340m | 2:14.3 | 144 | 796 | 32 |
| 18:00.0 | 1,329m | 2:15.4 | 141 | 784 | 33 |
| 24:00.0 | 1,340m | 2:14.3 | 144 | 796 | 32 |
| 30:00.0 | 1,352m | 2:13.1 | 148 | 810 | 33 |
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Workout Graph
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