Jim Cummins 30:00 row
6,710m
Meters
30:00.0
Time
2:14.1
Pace
399
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 32 |
| Stroke Count | 966 |
| Drag Factor | 157 |
November 25, 2021 12:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,710m | 2:14.1 | 145 | 799 | 32 |
| 6:00.0 | 1,403m | 2:08.2 | 166 | 870 | 33 |
| 12:00.0 | 1,352m | 2:13.1 | 148 | 810 | 33 |
| 18:00.0 | 1,327m | 2:15.6 | 140 | 782 | 32 |
| 24:00.0 | 1,318m | 2:16.5 | 137 | 772 | 32 |
| 30:00.0 | 1,311m | 2:17.2 | 135 | 765 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.