Jim Cummins 14:00 row

3,130m

Meters

14:00.0

Time

2:14.1

Pace

184

Calories

Average Watts145
Calories Per Hour798
Stroke Rate32
Stroke Count454
Drag Factor157

November 27, 2021 10:16:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
14:00.0 3,130m 2:14.1 145 798 32
3:00.0 669m 2:14.5 144 794 33
6:00.0 668m 2:14.7 143 792 32
9:00.0 667m 2:14.9 142 790 32
12:00.0 674m 2:13.5 147 805 33
14:00.0 453m 2:12.4 151 818 33

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Workout Graph

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