Jim Cummins 25:03 row
5,523m
Meters
25:03.0
Time
2:16.0
Pace
322
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 31 |
| Stroke Count | 794 |
| Drag Factor | 156 |
November 28, 2021 11:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:03.0 | 5,523m | 2:16.0 | 139 | 778 | 31 |
| 6:00.0 | 1,329m | 2:15.4 | 141 | 784 | 32 |
| 12:00.0 | 1,329m | 2:15.4 | 141 | 784 | 32 |
| 18:00.0 | 1,313m | 2:17.0 | 136 | 767 | 32 |
| 24:00.0 | 1,318m | 2:16.5 | 137 | 772 | 32 |
| 25:03.0 | 233m | 2:15.1 | 142 | 787 | 31 |
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Workout Graph
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