Jim Cummins 15:03 row
3,324
Meters
15:03.6
Time
2:15.9
Pace
194
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 32 |
| Stroke Count | 485 |
| Drag Factor | 157 |
November 29, 2021 17:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:03.6 | 3,324 | 2:15.9 | 139 | 779 | 194 | 32 |
| 6:00.0 | 1,331 | 2:15.2 | 142 | 787 | 78 | 32 |
| 12:00.0 | 1,323 | 2:16.0 | 139 | 778 | 77 | 32 |
| 15:03.6 | 671 | 2:16.8 | 137 | 770 | 39 | 32 |
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