Jim Cummins 15:00 row
3,314m
Meters
15:00.0
Time
2:15.7
Pace
193
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 31 |
| Stroke Count | 476 |
| Drag Factor | 157 |
November 29, 2021 18:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,314m | 2:15.7 | 140 | 781 | 31 |
| 3:00.0 | 664m | 2:15.5 | 141 | 783 | 32 |
| 6:00.0 | 657m | 2:16.9 | 136 | 768 | 32 |
| 9:00.0 | 666m | 2:15.1 | 142 | 788 | 31 |
| 12:00.0 | 657m | 2:16.9 | 136 | 768 | 32 |
| 15:00.0 | 670m | 2:14.3 | 144 | 796 | 32 |
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Workout Graph
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