Jim Cummins 30:00 row
6,715m
Meters
30:00.0
Time
2:14.0
Pace
398
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 31 |
| Stroke Count | 963 |
| Drag Factor | 157 |
November 30, 2021 17:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,715m | 2:14.0 | 145 | 800 | 31 |
| 6:00.0 | 1,346m | 2:13.7 | 146 | 803 | 32 |
| 12:00.0 | 1,350m | 2:13.3 | 148 | 808 | 32 |
| 18:00.0 | 1,335m | 2:14.8 | 143 | 791 | 32 |
| 24:00.0 | 1,336m | 2:14.7 | 143 | 792 | 31 |
| 30:00.0 | 1,348m | 2:13.5 | 147 | 805 | 32 |
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Workout Graph
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