Jim Cummins 30:00 row
6,718m
Meters
30:00.0
Time
2:13.9
Pace
397
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 32 |
| Stroke Count | 967 |
| Drag Factor | 156 |
December 01, 2021 18:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,718m | 2:13.9 | 146 | 800 | 32 |
| 6:00.0 | 1,333m | 2:15.0 | 142 | 789 | 32 |
| 12:00.0 | 1,341m | 2:14.2 | 145 | 798 | 33 |
| 18:00.0 | 1,332m | 2:15.1 | 142 | 788 | 32 |
| 24:00.0 | 1,333m | 2:15.0 | 142 | 789 | 32 |
| 30:00.0 | 1,380m | 2:10.4 | 158 | 842 | 32 |
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Workout Graph
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