Jim Cummins 30:00 row

6,767m

Meters

30:00.0

Time

2:12.9

Pace

403

Calories

Average Watts149
Calories Per Hour812
Stroke Rate32
Stroke Count989
Drag Factor155

December 02, 2021 18:03:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,767m 2:12.9 149 812 32
6:00.0 1,376m 2:10.8 156 838 32
12:00.0 1,369m 2:11.4 154 829 33
18:00.0 1,342m 2:14.1 145 799 33
24:00.0 1,333m 2:15.0 142 789 33
30:00.0 1,348m 2:13.5 147 805 33

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Workout Graph

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