Jim Cummins 30:00 row
6,549
Meters
30:00.0
Time
2:17.4
Pace
380
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 32 |
| Stroke Count | 960 |
| Drag Factor | 156 |
December 04, 2021 11:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,549 | 2:17.4 | 135 | 764 | 380 | 32 |
| 6:00.0 | 1,325 | 2:15.8 | 140 | 780 | 78 | 32 |
| 12:00.0 | 1,320 | 2:16.3 | 138 | 775 | 77 | 32 |
| 18:00.0 | 1,299 | 2:18.5 | 132 | 752 | 75 | 32 |
| 24:00.0 | 1,295 | 2:18.9 | 130 | 748 | 74 | 31 |
| 30:00.0 | 1,311 | 2:17.2 | 135 | 765 | 76 | 33 |
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Workout Graph
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