Jim Cummins 15:00 row
3,311m
Meters
15:00.0
Time
2:15.9
Pace
192
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 32 |
| Stroke Count | 486 |
| Drag Factor | 154 |
December 06, 2021 18:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,311m | 2:15.9 | 139 | 779 | 32 |
| 3:00.0 | 659m | 2:16.5 | 137 | 772 | 33 |
| 6:00.0 | 651m | 2:18.2 | 132 | 755 | 32 |
| 9:00.0 | 668m | 2:14.7 | 143 | 792 | 33 |
| 12:00.0 | 668m | 2:14.7 | 143 | 792 | 32 |
| 15:00.0 | 666m | 2:15.1 | 142 | 788 | 33 |
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Workout Graph
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