Jim Cummins 30:00 row

6,772m

Meters

30:00.0

Time

2:12.9

Pace

404

Calories

Average Watts149
Calories Per Hour813
Stroke Rate33
Stroke Count999
Drag Factor157

December 07, 2021 18:10:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,772m 2:12.9 149 813 33
6:00.0 1,363m 2:12.0 152 822 33
12:00.0 1,364m 2:11.9 152 824 33
18:00.0 1,347m 2:13.6 147 804 34
24:00.0 1,349m 2:13.4 147 807 33
30:00.0 1,350m 2:13.3 148 808 34

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Workout Graph

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