Jim Cummins 30:00 row

6,821m

Meters

30:00.0

Time

2:11.9

Pace

408

Calories

Average Watts152
Calories Per Hour824
Stroke Rate32
Stroke Count980
Drag Factor158

December 09, 2021 19:40:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,821m 2:11.9 152 824 32
6:00.0 1,385m 2:09.9 159 848 32
12:00.0 1,368m 2:11.5 154 828 33
18:00.0 1,348m 2:13.5 147 805 33
24:00.0 1,351m 2:13.2 148 809 33
30:00.0 1,369m 2:11.4 154 829 33

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Workout Graph

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