Jim Cummins 30:00 row
6,715m
Meters
30:00.0
Time
2:14.0
Pace
398
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 32 |
| Stroke Count | 972 |
| Drag Factor | 155 |
December 10, 2021 15:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,715m | 2:14.0 | 145 | 800 | 32 |
| 6:00.0 | 1,378m | 2:10.6 | 157 | 840 | 32 |
| 12:00.0 | 1,339m | 2:14.4 | 144 | 795 | 32 |
| 18:00.0 | 1,329m | 2:15.4 | 141 | 784 | 32 |
| 24:00.0 | 1,328m | 2:15.5 | 141 | 783 | 32 |
| 30:00.0 | 1,342m | 2:14.1 | 145 | 799 | 33 |
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Workout Graph
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