Jim Cummins 30:00 row

6,734m

Meters

30:00.0

Time

2:13.6

Pace

400

Calories

Average Watts147
Calories Per Hour804
Stroke Rate31
Stroke Count964
Drag Factor158

December 14, 2021 18:48:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,734m 2:13.6 147 804 31
6:00.0 1,339m 2:14.4 144 795 31
12:00.0 1,353m 2:13.0 149 811 32
18:00.0 1,342m 2:14.1 145 799 32
24:00.0 1,347m 2:13.6 147 804 32
30:00.0 1,352m 2:13.1 148 810 32

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Workout Graph

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