Jim Cummins 30:00 row
6,782m
Meters
30:00.0
Time
2:12.7
Pace
406
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 32 |
| Stroke Count | 967 |
| Drag Factor | 157 |
December 15, 2021 19:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,782m | 2:12.7 | 150 | 815 | 32 |
| 6:00.0 | 1,382m | 2:10.2 | 158 | 845 | 32 |
| 12:00.0 | 1,366m | 2:11.7 | 153 | 826 | 32 |
| 18:00.0 | 1,352m | 2:13.1 | 148 | 810 | 32 |
| 24:00.0 | 1,335m | 2:14.8 | 143 | 791 | 32 |
| 30:00.0 | 1,347m | 2:13.6 | 147 | 804 | 32 |
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Workout Graph
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