Jim Cummins 30:00 row
6,684m
Meters
30:00.0
Time
2:14.6
Pace
395
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 32 |
| Stroke Count | 970 |
| Drag Factor | 156 |
December 19, 2021 11:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,684m | 2:14.6 | 143 | 793 | 32 |
| 6:00.0 | 1,344m | 2:13.9 | 146 | 801 | 33 |
| 12:00.0 | 1,327m | 2:15.6 | 140 | 782 | 32 |
| 18:00.0 | 1,320m | 2:16.3 | 138 | 775 | 32 |
| 24:00.0 | 1,338m | 2:14.5 | 144 | 794 | 33 |
| 30:00.0 | 1,355m | 2:12.8 | 149 | 813 | 33 |
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Workout Graph
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