Jim Cummins 19:00 row
4,271m
Meters
19:00.0
Time
2:13.4
Pace
252
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 32 |
| Stroke Count | 134 |
| Drag Factor | 157 |
December 20, 2021 11:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:00.0 | 4,271m | 2:13.4 | 147 | 806 | 32 |
| 4:00.0 | 900m | 2:13.3 | 148 | 808 | 33 |
| 8:00.0 | 892m | 2:14.5 | 144 | 794 | 33 |
| 12:00.0 | 898m | 2:13.6 | 147 | 804 | 32 |
| 16:00.0 | 906m | 2:12.4 | 151 | 818 | 33 |
| 19:00.0 | 676m | 2:13.1 | 148 | 810 | 33 |
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Workout Graph
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