Jim Cummins 30:00 row
6,686m
Meters
30:00.0
Time
2:14.6
Pace
394
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 32 |
| Stroke Count | 971 |
| Drag Factor | 154 |
December 22, 2021 13:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,686m | 2:14.6 | 143 | 793 | 32 |
| 6:00.0 | 1,332m | 2:15.1 | 142 | 788 | 32 |
| 12:00.0 | 1,347m | 2:13.6 | 147 | 804 | 32 |
| 18:00.0 | 1,330m | 2:15.3 | 141 | 785 | 32 |
| 24:00.0 | 1,328m | 2:15.5 | 141 | 783 | 32 |
| 30:00.0 | 1,349m | 2:13.4 | 147 | 807 | 33 |
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Workout Graph
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