Jim Cummins 30:00 row

6,680m

Meters

30:00.0

Time

2:14.7

Pace

394

Calories

Average Watts143
Calories Per Hour792
Stroke Rate31
Stroke Count953
Drag Factor153

December 27, 2021 14:57:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,680m 2:14.7 143 792 31
6:00.0 1,335m 2:14.8 143 791 32
12:00.0 1,347m 2:13.6 147 804 32
18:00.0 1,333m 2:15.0 142 789 32
24:00.0 1,331m 2:15.2 142 787 32
30:00.0 1,335m 2:14.8 143 791 31

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Workout Graph

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