Jim Cummins 30:00 row
6,707m
Meters
30:00.0
Time
2:14.1
Pace
397
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 33 |
| Stroke Count | 982 |
| Drag Factor | 152 |
December 28, 2021 15:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,707m | 2:14.1 | 145 | 798 | 33 |
| 6:00.0 | 1,345m | 2:13.8 | 146 | 802 | 33 |
| 12:00.0 | 1,342m | 2:14.1 | 145 | 799 | 33 |
| 18:00.0 | 1,332m | 2:15.1 | 142 | 788 | 33 |
| 24:00.0 | 1,336m | 2:14.7 | 143 | 792 | 33 |
| 30:00.0 | 1,353m | 2:13.0 | 149 | 811 | 33 |
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Workout Graph
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