Jim Cummins 30:00 row
6,667m
Meters
30:00.0
Time
2:14.9
Pace
393
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 32 |
| Stroke Count | 976 |
| Drag Factor | 153 |
December 31, 2021 16:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,667m | 2:14.9 | 142 | 789 | 32 |
| 6:00.0 | 1,338m | 2:14.5 | 144 | 794 | 32 |
| 12:00.0 | 1,344m | 2:13.9 | 146 | 801 | 32 |
| 18:00.0 | 1,322m | 2:16.1 | 139 | 777 | 32 |
| 24:00.0 | 1,320m | 2:16.3 | 138 | 775 | 32 |
| 30:00.0 | 1,344m | 2:13.9 | 146 | 801 | 33 |
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Workout Graph
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