Jim Cummins 20:04 row
4,411m
Meters
20:04.3
Time
2:16.5
Pace
256
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 33 |
| Stroke Count | 663 |
| Drag Factor | 153 |
January 02, 2022 10:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:04.3 | 4,411m | 2:16.5 | 138 | 773 | 33 |
| 6:00.0 | 1,318m | 2:16.5 | 137 | 772 | 33 |
| 12:00.0 | 1,323m | 2:16.0 | 139 | 778 | 33 |
| 18:00.0 | 1,315m | 2:16.8 | 136 | 769 | 33 |
| 20:04.3 | 456m | 2:16.2 | 138 | 775 | 33 |
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Workout Graph
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