Jim Cummins 30:00 row
6,699m
Meters
30:00.0
Time
2:14.3
Pace
396
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 32 |
| Stroke Count | 969 |
| Drag Factor | 156 |
January 04, 2022 18:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,699m | 2:14.3 | 144 | 796 | 32 |
| 6:00.0 | 1,363m | 2:12.0 | 152 | 822 | 33 |
| 12:00.0 | 1,362m | 2:12.1 | 152 | 821 | 33 |
| 18:00.0 | 1,323m | 2:16.0 | 139 | 778 | 32 |
| 24:00.0 | 1,313m | 2:17.0 | 136 | 767 | 32 |
| 30:00.0 | 1,338m | 2:14.5 | 144 | 794 | 32 |
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Workout Graph
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