Jim Cummins 30:00 row

6,779m

Meters

30:00.0

Time

2:12.7

Pace

405

Calories

Average Watts150
Calories Per Hour814
Stroke Rate33
Stroke Count1004
Drag Factor153

January 05, 2022 18:16:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,779m 2:12.7 150 814 33
6:00.0 1,368m 2:11.5 154 828 33
12:00.0 1,360m 2:12.3 151 819 34
18:00.0 1,344m 2:13.9 146 801 33
24:00.0 1,356m 2:12.7 150 814 33
30:00.0 1,352m 2:13.1 148 810 34

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Workout Graph

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