Jim Cummins 30:00 row
6,801m
Meters
30:00.0
Time
2:12.3
Pace
407
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 33 |
| Stroke Count | 1010 |
| Drag Factor | 153 |
January 06, 2022 17:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,801m | 2:12.3 | 151 | 819 | 33 |
| 6:00.0 | 1,393m | 2:09.2 | 162 | 858 | 34 |
| 12:00.0 | 1,375m | 2:10.9 | 156 | 836 | 34 |
| 18:00.0 | 1,341m | 2:14.2 | 145 | 798 | 34 |
| 24:00.0 | 1,347m | 2:13.6 | 147 | 804 | 33 |
| 30:00.0 | 1,345m | 2:13.8 | 146 | 802 | 33 |
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Workout Graph
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