Jim Cummins 3:20 row
754m
Meters
3:20.0
Time
2:12.6
Pace
43
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 33 |
| Stroke Count | 110 |
| Drag Factor | 157 |
January 08, 2022 12:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:20.0 | 754m | 2:12.6 | 150 | 816 | 33 |
| 1:00.0 | 227m | 2:12.1 | 152 | 821 | 33 |
| 2:00.0 | 226m | 2:12.7 | 150 | 814 | 33 |
| 3:00.0 | 226m | 2:12.7 | 150 | 814 | 33 |
| 3:20.0 | 75m | 2:13.3 | 148 | 808 | 33 |
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Workout Graph
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