Jim Cummins 30:00 row
6,809m
Meters
30:00.0
Time
2:12.1
Pace
409
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 32 |
| Stroke Count | 980 |
| Drag Factor | 159 |
January 09, 2022 11:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,809m | 2:12.1 | 152 | 821 | 32 |
| 6:00.0 | 1,383m | 2:10.1 | 159 | 846 | 32 |
| 12:00.0 | 1,351m | 2:13.2 | 148 | 809 | 32 |
| 18:00.0 | 1,358m | 2:12.5 | 150 | 817 | 33 |
| 24:00.0 | 1,357m | 2:12.6 | 150 | 816 | 33 |
| 30:00.0 | 1,361m | 2:12.2 | 151 | 820 | 33 |
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Workout Graph
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