Jim Cummins 30:00 row
6,696m
Meters
30:00.0
Time
2:14.4
Pace
395
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 33 |
| Stroke Count | 986 |
| Drag Factor | 155 |
January 13, 2022 18:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,696m | 2:14.4 | 144 | 796 | 33 |
| 6:00.0 | 1,341m | 2:14.2 | 145 | 798 | 33 |
| 12:00.0 | 1,348m | 2:13.5 | 147 | 805 | 33 |
| 18:00.0 | 1,330m | 2:15.3 | 141 | 785 | 33 |
| 24:00.0 | 1,329m | 2:15.4 | 141 | 784 | 33 |
| 30:00.0 | 1,348m | 2:13.5 | 147 | 805 | 33 |
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Workout Graph
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