Jim Cummins 30:00 row

6,680m

Meters

30:00.0

Time

2:14.7

Pace

393

Calories

Average Watts143
Calories Per Hour792
Stroke Rate33
Stroke Count988
Drag Factor155

January 14, 2022 18:25:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,680m 2:14.7 143 792 33
6:00.0 1,339m 2:14.4 144 795 33
12:00.0 1,330m 2:15.3 141 785 33
18:00.0 1,322m 2:16.1 139 777 33
24:00.0 1,324m 2:15.9 139 779 33
30:00.0 1,366m 2:11.7 153 826 33

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Workout Graph

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