Jim Cummins 30:00 row
6,930m
Meters
30:00.0
Time
2:09.8
Pace
422
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 32 |
| Stroke Count | 973 |
| Drag Factor | 158 |
January 15, 2022 12:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,930m | 2:09.8 | 160 | 849 | 32 |
| 6:00.0 | 1,390m | 2:09.4 | 161 | 854 | 32 |
| 12:00.0 | 1,394m | 2:09.1 | 163 | 859 | 33 |
| 18:00.0 | 1,368m | 2:11.5 | 154 | 828 | 32 |
| 24:00.0 | 1,373m | 2:11.0 | 155 | 834 | 32 |
| 30:00.0 | 1,405m | 2:08.1 | 166 | 872 | 33 |
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Workout Graph
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