Jim Cummins 30:00 row
6,849m
Meters
30:00.0
Time
2:11.4
Pace
413
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 32 |
| Stroke Count | 978 |
| Drag Factor | 153 |
January 16, 2022 12:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,849m | 2:11.4 | 154 | 830 | 32 |
| 6:00.0 | 1,398m | 2:08.7 | 164 | 864 | 33 |
| 12:00.0 | 1,383m | 2:10.1 | 159 | 846 | 32 |
| 18:00.0 | 1,353m | 2:13.0 | 149 | 811 | 32 |
| 24:00.0 | 1,356m | 2:12.7 | 150 | 814 | 33 |
| 30:00.0 | 1,359m | 2:12.4 | 151 | 818 | 33 |
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Workout Graph
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