Jim Cummins 30:00 row
6,732
Meters
30:00.0
Time
2:13.6
Pace
400
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 32 |
| Stroke Count | 979 |
| Drag Factor | 154 |
January 17, 2022 17:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,732 | 2:13.6 | 146 | 804 | 400 | 32 |
| 6:00.0 | 1,364 | 2:11.9 | 152 | 824 | 82 | 32 |
| 12:00.0 | 1,355 | 2:12.8 | 149 | 813 | 81 | 33 |
| 18:00.0 | 1,342 | 2:14.1 | 145 | 799 | 79 | 33 |
| 24:00.0 | 1,328 | 2:15.5 | 141 | 783 | 78 | 32 |
| 30:00.0 | 1,343 | 2:14.0 | 145 | 800 | 80 | 33 |
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Workout Graph
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