Jim Cummins 30:00 row

6,732m

Meters

30:00.0

Time

2:13.6

Pace

400

Calories

Average Watts146
Calories Per Hour804
Stroke Rate32
Stroke Count979
Drag Factor154

January 17, 2022 17:52:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,732m 2:13.6 146 804 32
6:00.0 1,364m 2:11.9 152 824 32
12:00.0 1,355m 2:12.8 149 813 33
18:00.0 1,342m 2:14.1 145 799 33
24:00.0 1,328m 2:15.5 141 783 32
30:00.0 1,343m 2:14.0 145 800 33

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Workout Graph

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