Jim Cummins 30:00 row
6,714m
Meters
30:00.0
Time
2:14.0
Pace
398
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 32 |
| Stroke Count | 976 |
| Drag Factor | 155 |
January 18, 2022 18:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,714m | 2:14.0 | 145 | 800 | 32 |
| 6:00.0 | 1,373m | 2:11.0 | 155 | 834 | 32 |
| 12:00.0 | 1,343m | 2:14.0 | 145 | 800 | 33 |
| 18:00.0 | 1,327m | 2:15.6 | 140 | 782 | 33 |
| 24:00.0 | 1,333m | 2:15.0 | 142 | 789 | 33 |
| 30:00.0 | 1,338m | 2:14.5 | 144 | 794 | 33 |
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Workout Graph
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