Jim Cummins 30:00 row
6,826m
Meters
30:00.0
Time
2:11.8
Pace
411
Calories
Average Watts | 153 |
---|---|
Calories Per Hour | 825 |
Stroke Rate | 33 |
Stroke Count | 986 |
Drag Factor | 155 |
January 19, 2022 18:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:00.0 | 6,826m | 2:11.8 | 153 | 825 | 33 |
6:00.0 | 1,389m | 2:09.5 | 161 | 853 | 33 |
12:00.0 | 1,370m | 2:11.3 | 154 | 831 | 33 |
18:00.0 | 1,353m | 2:13.0 | 149 | 811 | 33 |
24:00.0 | 1,347m | 2:13.6 | 147 | 804 | 33 |
30:00.0 | 1,366m | 2:11.7 | 153 | 826 | 33 |
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Workout Graph
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