Jim Cummins 30:00 row

6,801m

Meters

30:00.0

Time

2:12.3

Pace

408

Calories

Average Watts151
Calories Per Hour819
Stroke Rate32
Stroke Count981
Drag Factor158

January 21, 2022 18:08:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,801m 2:12.3 151 819 32
6:00.0 1,382m 2:10.2 158 845 32
12:00.0 1,363m 2:12.0 152 822 33
18:00.0 1,350m 2:13.3 148 808 33
24:00.0 1,335m 2:14.8 143 791 32
30:00.0 1,371m 2:11.2 155 832 33

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.