Jim Cummins 30:00 row

6,838m

Meters

30:00.0

Time

2:11.6

Pace

411

Calories

Average Watts154
Calories Per Hour828
Stroke Rate33
Stroke Count283
Drag Factor156

January 22, 2022 13:49:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,838m 2:11.6 154 828 33
6:00.0 1,396m 2:08.9 163 861 33
12:00.0 1,369m 2:11.4 154 829 33
18:00.0 1,347m 2:13.6 147 804 33
24:00.0 1,358m 2:12.5 150 817 33
30:00.0 1,368m 2:11.5 154 828 33

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Workout Graph

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