Jim Cummins 30:00 row
6,838m
Meters
30:00.0
Time
2:11.6
Pace
411
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 33 |
| Stroke Count | 283 |
| Drag Factor | 156 |
January 22, 2022 13:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,838m | 2:11.6 | 154 | 828 | 33 |
| 6:00.0 | 1,396m | 2:08.9 | 163 | 861 | 33 |
| 12:00.0 | 1,369m | 2:11.4 | 154 | 829 | 33 |
| 18:00.0 | 1,347m | 2:13.6 | 147 | 804 | 33 |
| 24:00.0 | 1,358m | 2:12.5 | 150 | 817 | 33 |
| 30:00.0 | 1,368m | 2:11.5 | 154 | 828 | 33 |
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Workout Graph
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